Health
Summer Menu Without Guilt: This Fruit Has the Least Sugar
While some watch their weight, others battle summer infections. Here's a rundown of fruits with the least sugar and tips for preventing urinary tract infections that loom in high temperatures.
Health
Dried mango is a popular snack, but it can have more sugar than candy
A Finnish nutritionist warns that 100 grams of dried mango can contain up to 75 grams of sugar, while TV Mix candies contain 66 grams. On the other hand, five spices have proven useful in fighting inflammation.
Health
Sun, Sugar, and Cigarettes: What Actually Causes Premature Skin Aging
Dermatologists estimate that as much as 80 to 90 percent of visible wrinkles and spots on the face are not the result of age, but of cumulative damage that silently accumulates over years. Here's what harms the skin most and how to stop it.