Health
How to Reset Your Mental Health: Phone, Sleep, and Relationships Under the Microscope
Licensed clinical psychologist Dr. Batya L. Ludman offers practical advice for a better quality of life through changing daily habits.
Health
Doctor advises: Replace some meat with legumes
A study from the University of Helsinki showed that simply swapping red meat for peas and fava beans yields measurable health benefits in just six weeks.
Croatia
Child Obesity Bill Proposes Warning Labels
The POST association and the Association for the Prevention of Overweight have drafted a proposed law on protecting children from obesity, and citizens can submit comments until September 15, 2026.
Health
Ultra-Processed Foods Linked to 4% Higher Mortality, Study Finds
Research published in The Lancet, spanning 30 years, warns of serious health risks, including obesity and chronic diseases, while experts advise a return to fresh foods.
Food
Seven Salads to Survive the Heatwave
Net.hr brings you a weekly menu with nutritionally balanced salads perfect for summer heat, from classic chicken to vegan and fruit combinations.
Health
Summer Menu Without Guilt: This Fruit Has the Least Sugar
Health
Dried mango is a popular snack, but it can have more sugar than candy
Health
Pistachios or Peanuts: Which is Better for Weight Loss?
Health
Banana in Breakfast Can Boost Melatonin Secretion and Improve Sleep
Food
Italy in Shock: Childhood Obesity Explodes, with Pizza, Pasta and Bread to Blame
Once the epitome of the Mediterranean diet, Italy today grapples with an alarming rise in childhood obesity, in parts of Campania, over 40% of children are overweight.
INVESTIGATION
Why Your Smartwatch Is Bad at Measuring Calorie Burn
Studies show that apps and smartwatches significantly underestimate calories, and the error can be as much as 345 calories per meal.
Health
Sun, Sugar, and Cigarettes: What Actually Causes Premature Skin Aging
Dermatologists estimate that as much as 80 to 90 percent of visible wrinkles and spots on the face are not the result of age, but of cumulative damage that silently accumulates over years. Here's what harms the skin most and how to stop it.
Health
Biohacker Gary Brecka: Six habits that unconsciously accelerate aging
American influencer and longevity expert reveals how daily routines, from poor sleep to blindly taking supplements, can speed up the body's biological aging.
Family
Maja Ciglenečki Reveals How She Nurtures Childhood Rituals with Her Sons
The beloved presenter spends Sunday mornings on Medvednica, passing on the wisdom from her own childhood to Luka and Leon.