Health
How to Reset Your Mental Health: Phone, Sleep, and Relationships Under the Microscope
Licensed clinical psychologist Dr. Batya L. Ludman offers practical advice for a better quality of life through changing daily habits.
Family
Eleven Habits of Adults Who Felt Like a Burden in Childhood
Mental health experts explain how the childhood feeling of being a burden shapes adult behavior, from avoiding help to self-sabotage.
Health
How to Leave Work Stress at Work and Not Bring It Home
Establishing clear rituals and boundaries helps the mind and body separate work obligations from personal life, bringing peace to the home.
Health
Marriage therapist reveals seven most common relationship problems
Psychologist and marriage therapist Emma Kenny explains why couples most often seek therapy and how to recognize problems before they become insurmountable.
Health
Six Signs Your Partner Is Not Ready for a Serious Relationship
Psychologist Susan Krauss Whitbourne warns that a partner's indecisiveness does not necessarily mean disinterest, but it can be a sign of deeper psychological barriers to a serious relationship.
Health
Eckhart Tolle and the Philosophy of the Present Moment: What 'The Power of Now' Tells Us