Health
Endocrinologist Reveals the Cause
Obesity is not just a matter of discipline but a complex disease influenced by sleep, stress, genetics, and hormones, warns endocrinologist Dijana Džao.
Health
This Fruit Hides Up to 23 Grams of Sugar Per Cup
British nutrition expert Dr. Michael Mosley warns that not all fruits are equal when it comes to natural sugar content and reveals the best low-calorie alternatives.
Health
Chronic Intestinal Inflammation: Fatigue and Weight Loss as Warning Signs
Prolonged fatigue and unintentional weight loss can be signs of inflammatory bowel diseases such as Crohn's disease and ulcerative colitis, warns Dnevno.hr.
Health
The Forgotten Vegetable Rich in Fiber
Artichokes are eaten far less often in Croatia than they should be, and their nutritional profile makes them a valuable ally in a healthy diet.
Health
Five Common Mistakes That Sabotage Weight Loss
From neglecting sleep to hidden calories in sauces, these everyday habits may be why the scale won't budge despite your efforts.
Health
The Math of Dessert: Three Nutella Crepes Require Nearly an Hour of Running
World
Britain First in Europe to Approve Lilly's Pill
Health
Five Common Pitfalls That Slow Down Weight Loss on the Mediterranean Diet
World Scene
Martina Vrbos Sheds 12 Kilograms
Health
The Brain Remembers Lost Pounds, and the MIND Diet Preserves Gray Matter
Scientists uncover why weight loss is so difficult and how diet can have long-term effects on brain health.
Food
Three Ideal Dishes for a Flat Stomach After 40
Lourdes Llorente, an expert in weight loss and bloating reduction, shared simple recipes that don't require fasting.
Health
Doctor advises: Replace some meat with legumes
A study from the University of Helsinki showed that simply swapping red meat for peas and fava beans yields measurable health benefits in just six weeks.
Health
Nutritionists revealed which nut is better for weight loss
Dietitians compare nutritional content and benefits for portion control, while the Mayo Clinic emphasizes three key priorities for preserving muscle mass and energy during weight loss.
Health
Hair Loss as a Possible Side Effect: What Does the New Analysis Say About Popular Therapies?
Research published in The BMJ reveals a link between GLP-1 drugs and alopecia, but experts note that the real-world risk is very small.